Join Our Wellness Workshop

We’re excited to announce a transformative wellness event that will help you turn health from an expense into your most valuable investment! Join us on Wednesday, September 18th from 5:30 PM to 7:00 PM at Prevail Strength & Conditioning for an interactive workshop led by experts in health, fitness, and longevity.

Event Details:

• Date: Wednesday, September 18th, 2024
• Time: 5:30 PM – 7:00 PM
• Location: Prevail Strength & Conditioning
  837 Laguna Canyon Rd, Laguna Beach, CA 92651

Workshop Schedule:

• 5:30-6:00 PM – Assessments / Prepables
  Kick off the evening with health assessments including wellness assessment, nitric oxide and pH testing for oxidative stress, InBody scans, movement screenings (FMS: ASLR, squat), and metrics that empower you to take control of your health journey.
• 6:00-6:15 PM – Dr. Anita Wang
  Discover how healthy you are! Dr. Wang will discuss why muscles are the key to longevity and how genetics and mitochondrial cellular function is important to your athletic training and athletic performance. Dr. Anita will guide you through filling out health forms and testing for nitric oxide and pH levels, helping you understand key markers of your wellness. Keeping you Young and Fit Forever!  
• 6:15-6:30 PM – Kori Angers
  Receive a personalized yoga plan aligned with your physical and mental wellness goals, along with guided sessions.
• 6:30-6:45 PM – Sue Stanley
  Participate in specialized workshops focused on diverse wellness aspects, such as stress management, mindful eating, and more.
• 6:45-7:00 PM – Q&A Session
  Wrap up the evening with an open Q&A where you can ask our experts about your health and fitness concerns.

Why Attend?

This workshop is designed to blend functional medicine with functional training, offering practical ways to enhance your health and longevity. You’ll walk away with valuable knowledge, assessments, and a deeper understanding of how your health can be an investment in your future well-being.

RSVP Today!

Please RSVP to secure your spot. Email info@prevailstrengthconditioning.com to reserve your place at this incredible event!

For more information about Dr. Anita’s Membership Plans

Work with Dr. Anita to improve your quality of life with optimal health and vitality.

Learn more about Vitality Memberships, which can be combined with a Wellness Membership for those with complex medical history.

You can schedule an appointment online with Dr. Anita, or contact us to learn more about a personalized wellness program.